My work is hugely inspired by bell hooks and her theory that the best work is done from an ethic of love. After I had my first child just after adolescence, I learned what it meant to have to hustle. I obtained my BSW a handful of years later, but while the theories and skills taught me how to support people in tricky situations, it was that ethic of love, inspired by motherhood, that really fuelled my practice. I went on to get my MSW a few years later, enjoying work in government research and policy, the secondary school system, the not-for-profit sector, academia and health care.

My newsletter, Heart Work, is an offering I make to those who want to explore more about this work but aren’t ready for one on one support.

When I need to step away from the computer, I find a lot of joy in triathlon training. Living on Vancouver Island means that bike rides take me through such beautiful spaces, and I’ve connected with really incredible people and teammates over the years. It shocked my loved ones quite a bit when I qualified for Team Canada in the ITU World Championship Series, and we definitely went out to dinner when the Ironman Corp. sent me a letter to tell me I’m considered by them to be an All-World Athlete.

Life is better when we’re engaged, our curiosity is sparked and we tap into our creativity. Let’s explore your inner sense of wonder and drive.