As an integrative sex and relationship therapist trained in Internal Family Systems, Narrative Therapy, and the Gottman Method, I’m passionate about helping people in relationship to deepen their connections and navigate challenges with compassion. My approach acknowledges each partner’s unique inner world as well as the shared history of your love story. I will help you to understand your own and each other’s needs, strengths, and struggles. We’ll explore communication patterns, rebuild trust, and enhance emotional and physical intimacy, creating a safe, judgment-free space where you can uncover new ways of relating. Together, we’ll work towards a relationship that supports both of you—rooted in mutual respect, understanding, and joy. Sessions available in person or online.

I support individuals to explore and honour the complex layers of their experiences. We’ll work together to uncover the unique parts within you and how they developed in response to the events of your life. We’ll reframe your personal narrative with care, eliminating harmful societal and family messages about who you are and rewriting your life story with infusions of hope and clarity. We’ll look at how you might build healthier, more fulfilling relationships, addressing any issues with sex and intimacy that may have come up. In a context of unconditional positive regard for you, I’ll help you to create lasting change aligned with your deepest values and desires. Sessions available in person or online.